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Yogi Bhajan: Physical Wisdom
Kundalini Yoga as taught by Yogi BhajanKundalini Yoga sets and Meditations to experience the wisdom of the soul. We are in the Information Age. Information is easy to obtain. Wisdom is more rare because you cannot learn wisdom, you must develop it to experience it. Wisdom comes from practice and experience.
This manual includes meditations for healing through the Chakras; Wake Up, Warm Up and Get Up; Self Renewal; and Self Healing.
Experience your physical wisdom as you heal body, mind and spirit.
Yogi Bhajan (1929 - 2004), also known as Siri Singh Sahib, was the Master of Kundalini Yoga, the Yoga of Awareness, and Teacher of Teachers in the West. He was a master of Kundalini by the age of 16 and he had the vision of bringing the Yoga to the West. In 1969 he gave his first lecture in the USA. He the spiritual director of the 3HO (Healthy, Happy, Holy Organization) Foundation, which today is one of the world's largest yoga-teaching bodies.
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