Ana Brett & Ravi Singh: Kundalini Yoga - Flow Bootcamp
All-In-One-Workout
All of Yoga, Ancient and New! This comprehensive all-in-one workout will not only give you a longer leaner yoga body, but also a stronger cleaner yoga mind!
It features Yoga Flow Parts 1 & 2, an amazing journey into the heart of yoga with Ana leading the way. This fusion between Kundalini and Power Yoga is a breath and movement strength building, flexifying, beautifying, age-defying all and everything workout.
It's followed by Kundalini Core Power, Ringing the Bells of Heaven (Upper Body Tune & Tone), Deep Relaxation, Siam Kriya, an uplifting mantra chant, as well as bonus material, pre-sets, and the Matrix Menu option.
The bootcamp concept means that in "keeping up," you deliver yourself to greatness, transform your body and mind, and rewrite the book of your life. This workout is for ALL LEVELS.
Ana Brett & Ravi Singh present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on the best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire!
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