Ana Brett & Ravi Singh: Kundalini Yoga - For Beginners And Beyond
Reshape your body and your life
Kundalini Yoga is the fitness of the future! This powerful yoga technology includes everything you need to reshape your body and your life.
This effective daily maintenance workout features two 25 minute sets which can be done individually or together.
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Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high!
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Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life!
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Also included: breath primer, meditation, deep relaxation.
Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD has everything you need to give your life a total boost!
Ana Brett & Ravi Singh are bringing yoga to a new level. Their client list includes Madonna, Sting und Gwyneth Paltrow. Their unique style of yoga will help you transform your body and your life.
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