Ana Brett & Ravi Singh: Kundalini Yoga - Meditation - NEU!
For Beginners & Beyond
Expand your Awareness. Calm Your mind and emotions. Redefine yourself from the inside out. Transform your life!
Meditation is a must in the context of the lives we lead! As an antidote to constant activity and information overload, our minds crave this type of inner activity the way a dry sponge is starved for water. This DVD features 13 Meditation segments which include:
- Opening The Doors of Perception,
- Deep Meditation into Stillness,
- Rewrite the Book of Your Life,
- and Breath Purification Series.
Bonus Material includes a Sitting Primer, Mantra Primer, Commentaries for each of the techniques presented, and much more! As with all of Ana and Ravi's DVD's, this program features amazing music.
This DVD will keep you uplifted and inspired and will be a friend for life!
Ana Brett & Ravi Singh present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on the best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire!
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