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Ana Brett & Ravi Singh: Kundalini Yoga - The Body Electric
All-In-One-Workout We are literally live wires, and when our energy is flowing optimally vibrant power streams into us from nature and the Universe, to fill our lives with excitement and success. This all-in-one workout will provide total fitness and the experience of Spirit everyday. The Body Electric focuses on inner and outer strength, endurance, and self-regeneration. It features
- a great warm-up set followed by two sets for flexibility and nerve strength (Nerves of Platinum parts 1 & 2),
- Body Bliss Workout (an amazing Kundalini, on your mat, cardio romp featuring exercises ANYONE can do),
- deep relaxation,
- mantra chant,
- plus bonus material, pre-sets,
- and of course the Matrix Menu option which lets you program your own workout based on the time your have.
Ana Brett & Ravi Singh present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on the best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire! TIPP: Mehr über Ana Brett & Ravi Singh erfahren Sie hier.
| | EAN: | 0880239005195 | | | Label: | Ravania | | | Laufzeit: | ca. 90 min | | | Sprache: | Englisch | | | Veröffentlichung: | 2011 | | | Preisgruppe: | PG2 |
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