With radiance and high energy as a constant, you can cultivate an inner attitude of victory, do great things, and seize the day! Be vital and shine like the sun! Transform your body and your life! Experience fun fitness that you will always love to do. Here is the best of both worlds: Kundalini Yoga's spiritual depth and energizing aspects, with complete total body fitness.
This DVD presents short fun sets to help you get everything covered, everyday, in every way. You can do these segments individually or as one long set. Kundalini Yoga s more than skin deep approach allows you to redefine yourself from the inside out! Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.
This 90 min. DVD features the convenient design your own workout Matrix menu option, ab work, cardio, stretching plus, and more! From the beginning yogi to expert, this DVD will be your workout companion for life.
Ana Brett & Ravi Singh present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on the best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire!
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