Ana Brett & Ravi Singh: Kundalini Yoga - Yoga Beauty Body
Including the 7 essential exercises for radiant health
This exciting "must have" workout will help you achieve that "Yoga-Body" and "Yoga Glow". Featured are the "Magnificent Seven" - exercises, which according to yoga, a woman should do daily for vibrant health and beauty.
This DVD begins with a dynamic 45 minute yoga routine to help you strengthen and lengthen. It works all of the large and small muscle groups in the body. Then you will enjoy deep relaxation and a soothing meditation.
Ana & Ravi's signature style of yoga blends movement, stretching, poses, and inner focus. And because beauty is more than skin deep, you will also achieve
- glandular balance,
- calm nerves, and
- inner peace.
Ana Brett & Ravi Singh are bringing yoga to a new level. Their client list includes Madonna, Sting und Gwyneth Paltrow. Their unique style of yoga will help you transform your body and your life.
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