This DVD class of Yogi Bhajan will rejuvenate dead cells in the body. Yogi Bhajan instructs in postures such as front platform and cobra pose in an intermediate class which includes the meditation, Gun Pathee Kriya. The Gong is played during class.

 

Yogi Bhajan says of this class, “This will take away all Sankaras from your past. It will remove all negative in your past. All past debt will be removed.” “There is Sankaras, Karam, and Dharam. Dharam is the positive you do today which will be rewarded tomorrow.”

 

Yogi Bhajan (1929 - 2004), also known as Siri Singh Sahib, was the Master of Kundalini Yoga, the Yoga of Awareness, and Teacher of Teachers in the West. He was a master of Kundalini by the age of 16 and he had the vision of bringing the Yoga to the West. In 1969 he gave his first lecture in the USA. He the spiritual director of the 3HO (Healthy, Happy, Holy Organization) Foundation, which today is one of the world's largest yoga-teaching bodies.