Yogi Bhajan: Crossing the Hour (2 DVD)
Life poses many questions. Dying is one of them: What do we do at the moment of death? For the most part, we deny death. We never really look into the nature of death as a cycle of life. We never examine our reactions; therefore, we never give ourselves the chance to practice how to die - as Warrior Saints - gracefully and courageously. Our denial produces either fantasy or fear in the subconscious, which blocks prosperity and creates dis-ease in our lives and our relationships. We must learn how to confront the moment of death and determine our Self within it so that we can 'cross over'.
"If a person doesn't know how to die and doesn't know where the grace is or how to confront that last moment, what is the purpose of life?" - Yogi Bhajan
Content:
Living Weightlessly and Breaking the Bonds of Earth: In this meditation Yogi Bhajan guides you toward living weightlessly, lightly. What are the thoughts that weigh us down, tie us to our karmas? How do we break through them at the moment of death? Practice now! Live now! And die with face and grace. (1:19 min)
Crossing the Hour of Death: This beautiful meditation guides you through a conscious death—leading you into the pranayam of dying; journeying toward the light, the icy realms, floating free of Earthly concerns; and consciously releasing your Self - die into life. (59 min)
Yogi Bhajan (1929 - 2004), also known as Siri Singh Sahib, was the Master of Kundalini Yoga, the Yoga of Awareness, and Teacher of Teachers in the West. He was a master of Kundalini by the age of 16 and he had the vision of bringing the Yoga to the West. In 1969 he gave his first lecture in the USA. He the spiritual director of the 3HO (Healthy, Happy, Holy Organization) Foundation, which today is one of the world's largest yoga-teaching bodies.