Jivamukti literally means 'liberation while living'. One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually stimulating yoga has transformed thousands of lives.

 

The instruction is thorough and inspirational; the practice is fast and flowing, set to music played on traditional instruments. In just an hour a day, Jivamukti can show you the way to optimum health, fitness, and joy.

 

"David and Sharon heve inspired and encouraged us to think of yoga not just as a system of exercises, but as a door to the infinity." - Sting

 

David Life and Sharon Gannon are the founders of Jivamukti Yoga, which they have been teaching out of their New York City yoga center since 1989. There are now Jivamukti centers and teachers worldwide. This style, which blends vigorous vinyasa practice with spiritual teachings, chanting, and an emphasis on how to bring yoga's philosophy into daily life, is at the forefront of yoga's current popularity.