Dr. Pang Ming: The Methods of Zhineng Qigong Science (Buch, engl.)

In our translation we have tried to retain a feeling for the way in which Dr Pang spoke and wrote, whilst writing in plain English as much as possible. For that reason we have retained his use of some traditional terms. We have also retained Chinese words where there is no equivalent term in English, with an explanation either in the Glossary at the end of this book or contained in the text itself...

 

CONTENT:

Methodological Summary of Zhineng Qigong Science

 

Lift Chi up Pour Chi down Method

Body and Mind Form

Lead Qi along the Channels

Five Hunyuan Form

Zhineng Qigong Static Methods and Simple Methods

Three Centers Merge Standing Form

Press Weilu Seated Posture

Roufu (Massage Abdomen) Lying Method

Dun Qiang Gong - Wallsquats